#37. Quinntessential Questions with Amita Berthier: 2X Olympic Fencer On Pressure, Purpose & Precision
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In this inspiring episode of The Quinntessential Questions Podcast, Paul Quinn interviews Amita Berthier, Olympic fencer and Singapore’s national flagbearer. Amita shares her fencing journey — from her early days competing internationally, moving to the USA to train, and overcoming the challenges of living and studying abroad. She reflects on winning her first gold medal, competing against her role model, and the intense preparation leading up to the Tokyo 2020 Olympics.
Amita opens up about balancing elite fencing with university life, dealing with injuries, developing strong mental strategies, and competing as a left-handed fencer. She also talks about her proud moment carrying Singapore’s flag, securing sponsorships, and her goals for future competitions.
If you're passionate about Olympic sports, athlete mental health, fencing techniques, or inspiring stories of perseverance, this episode is a must-watch.
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Guest Bio
Amita Berthier is a Singaporean Olympic fencer and national flagbearer who has made her mark on the international stage with her skill, resilience, and passion for the sport. Beginning her fencing journey at a young age, Amita quickly rose through the ranks, competing in her first international tournament as a teenager. Her pursuit of excellence led her to move to the United States, where she trained and studied while navigating the challenges of life overseas.
Minutes
(01:20) Amita’s Journey Into Fencing
(02:59) First International Competition
(03:55) Moving to the USA
(06:50) Challenges of Living Overseas
(08:30) Competing Against her Role Model
(09:39) First Gold Medal
(10:45) Olympic Journey
(15:15) Balancing Fencing & University
(18:10) 2020 Tokyo Olympics
(20:35) Thinking About the Next Steps
(23:05) Internal Dialogues & Self-Talk
(24:35) Family Support
(25:25) Technique, Studying & Mental Warfare
(30:45) Injuries & Being Left Handed
(34:45) A Full Circle Moment Competing in France
(38:40) Upcoming Competitions
(40:35) Being a Flagbearer for Singapore
(41:03) Seeking Advice from Other Sportspersons
(43:25) Securing Sponsorships
(45:08) Rapid Fire Questions